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The focus of Kid Fit is to build body awareness, stability, coordination, strength, agility, flexibly, speed, balance, cardio-respiratory endurance, stamina, accuracy and power...THROUGH MOVEMENT!

 

These workouts will be basic, CrossFit inspired and designed to be short to keep attention spans focused.

 

Monthly cost:
Nonmembers $75
Additional children $60
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Members $50
Additional Children $40

Mondays and Thursdays
From 4 to 4:30
At Everhard CrossFit